I had been meaning to try Green Table in downtown Santa Barbara for some time now. The entire menu is organic, gluten-free and vegetarian with lots of vegan options for those who choose that lifestyle. I am quite indecisive, so I asked the employee helping me what their most popular lunch item tends to be. That led me to the Raw Veggie Wrap. It was a raw veggie burger with their house dressing, cucumber slices, avocado, arugula, shredded cabbage and goat gouda cheese all wrapped up in a coconut tortilla. When I first got the wrap, I thought that it looked like a lot of lettuce as filler, but I was pleasantly surprised as to how dense it was when I bit into it. I really enjoyed the goat gouda that I added to it as well. Not only does Green Table have a nice variety of made-to-order foods, they also have an extensive juice and matcha menu. Fans of the autumn favorite PSL will be happy to find a Pumpkin Spice Matcha Latte on the menu, prepared with freshly made almond milk. Now if only it would start feeling like fall around here…
AH Juice
28 Jul
Hello there. Do you remember me? I haven’t forgotten about you. Life has just been quite busy. I had the urge to try somewhere new in Santa Barbara this past week which led me to AH Juice on Haley Street. This 100% organic cafe just steps from The Mill offers plenty of naturally GF foods. I ordered the Wild Smoked Salmon Free Range Scramble without the toast. The quality of the salmon was outstanding and I loved the slices of avocado that came with the sautéed veggies.
Speaking of The Mill, I’d like to congratulate GFSB’s cofounder, Courtney, on her recent wedding which took place at Potek Winery. With a very cool setting, an entirely gluten-free menu compliments of Wildwood Kitchen and Lilac Patisserie, and good company, it was one of my favorite weddings I’ve been to! Good luck to you and your husband in SLO! The GF community there will be lucky to have you! Stepping into Courtney’s role for Gluten-Free Santa Barbara will be Emily Luxford, MS, RD. Emily has “developed and published research regarding dietary modification. Emily’s focus is individualized medical nutrition therapy. Her practice includes evidence based nutrition intervention for cardiovascular disease, diabetes, renal disease, gastrointestinal disorders, bariatric surgery nutrition support and disease prevention.” Come meet us at one of our monthly meet-ups at Lilac Patisserie. If you ever have any questions, you can also always send us a message through Facebook!
Sick
3 Apr
Since last Sunday, I have been home sick with a bad case of the flu. Forcing me to miss 10 days of work, this has been no ordinary flu. One of the only things that cheered me up in that time was this care package left on my stoop by my good friend that also happens to be celiac. I hadn’t had a Juice Ranch juice before, but I found that all of the nutrients that were packed into this particular juice was exactly what my body needed. I also enjoyed munching on the GF banana muffin she left me from Recipes.
gluten-free in sb 