Have you ever wanted to eat out more often but were nervous about asking the right questions to ensure that you get served a gluten-free meal? Well in just over a week, yours truly will be at our local Santa Barbara Whole Foods to give tips on setting yourself up for a successful meal out! Leading the gluten-free support group session will be the wonderful Tia Yox, a local Holistic Health Counselor specializing in nutrition and lifestyle guidance. So come on out for this free event to learn something, to ask something or just to be among others who have embraced a gluten-free lifestyle!
When:
Thursday, March 08, 2012 from 5:30 PM – 6:30 PM
Where:
Whole Foods Santa Barbara
3761 State Street, Santa Barbara, CA 93105
gluten-free in sb 
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