There may not be a restaurant in Santa Barbara loved by both locals and tourists alike as much as Brophy Brothers. With views of the harbor and mountains, it is a great spot to grab a drink and some seafood. There was a group of 5 of us and it was a beautiful day, so we knew there would be a little bit of a wait. We were told 35 minutes, but it ended up being a little over an hour. When we were finally seated and I had a chance to check out the menu, I noticed they had gluten-free buns. After talking to our waitress about cross contamination with the bun, I ordered the tuna melt. It had a heaping amount of tuna with melted, gooey cheese. It typically comes with fries, but they are made in a contaminated fryer. I turned down salad as a side since I figured the tuna melt would be plenty of food, which it was.
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Brophy Brothers
26 May- Comments Leave a Comment
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Brophy Brothers
6 Mar
With no clouds in sight, it was the perfect day to have lunch with a friend at Brophy Brothers. When I was explaining what my restrictions were, the waitress informed me that she too was gluten intolerant! I ended up getting the Cold Combo.
It came with two clams, two oysters, ceviche, crab meat and eight peel-and-eat shrimp. It was the perfect portion for lunch. This is one of my favorite spots in Santa Barbara since the fish is fresh and you have spectacular views of the coastline while you eat!
As a reminder, if you have nothing to do this Thursday, stop by our local Whole Foods Market to learn about some alternative gluten-free grains AND to find out the right questions to ask when you are eating out! I will be there 5:30 PM to 6:30 PM!
Tags: fish, gluten free, harbor, santa barbara
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Guys… @duocatering is back to offering their dinner-to-go and it is still as gluten-free friendly and delicious as it used to be! I picked up the home style veggie chili which had a lot of heat to it. Also, it came with GF CORNBREAD! They use @cup4cup flour which is the gold standard of GF flours. My kiddos had their GF chicken strips which were fried in a dedicated gluten-free fryer. These were fantastic as well and went great with their homemade BBQ sauce and ranch. We also had their winter green salad and their GF chocolate chip cookies for dessert. They used @twentyfourblackbirds chocolate for the cookies which worked out great as they are a nut and sesame-free company! Keep an eye out for updates on Duo’s website as their offerings change each week.
Dinner tonight was a rice noodle stir fry recipe from @foodiewithfam - I omitted the peanuts and sesame oil to make it safe for my kiddo. This turned out delicious. I used garlic chili crunch oil that I found @erewhonmarket in Calabasas which gave it the perfect amount of heat.
This week, I had a lunch date with my 5-year old. We decided to go to @brophys_sb so that we could check out the boats. I had the shrimp scampi with coleslaw and salad. The dish usually has some flour to thicken the sauce, so our server made sure that it would be prepared without the flour and on a clean surface and with clean tools. Their fryer is off limits so don’t eat the fries if you have celiac!
Did you guys know that there are gluten-free biscuits @helenaavenuebakery in the Funk Zone? If you did, shame on you for not telling me sooner! Their biscuits are made in the same facility as lots of items with gluten so there is definitely a risk of cross-contamination. However, they use clean tools and surfaces to make them. Additionally, they keep them in the back away from the the gluten-filled items in the display case. I ordered the breakfast sandwich with the GF biscuit instead of the brioche. The items in the sandwich are typically made on a shared flattop, so I asked them to make mine in a clean pan instead and with clean tools. I was surprised at how light and tasty the biscuit was- they use a blend of rice and tapioca flours. Clearly the birds know how delicious the food there is as they were pretty aggressive on the patio as we were trying to enjoy our meal!
Today’s lunch was the Northwest salad from @shopbrunch . I confirmed that all of the components of the salad were made on clean surfaces and with clean tools. Additionally, I made sure to get there early before the Santa Barbara High School lunch rush so that they could take more time and care to keep my order truly GF.
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