Happy Celiac Awareness Month! Thanks to Gluten-Free in SB reader, Ellen, I got a tip that Islands offers great GF burger buns. They also have a gluten-free menu! We decided to try it out yesterday at the prime dining time of 4:45pm to avoid the rush. I prefer eating super early when I am trying a restaurant for the first time so I can ask the server all of my questions without feeling like they are rushed. After asking our waiter my usual questions, he confirmed the following answers with the manager and kitchen: The gluten-free buns are prepared in a safe spot when told it is for an allergy/celiac. The fries are made in their own fryer. However they are close to the fryer that is used for non-GF things, so there is a slight chance of oil splattering into the fries fryer. I took the risk and ordered my Maui Burger with fries. The bun definitely held together better than the standard Udi’s bun. Upon asking about it, the waiter informed me they are made by Smart Flour. I really liked the fries (and felt fine last night), but I did feel a little risky eating them. Would you have tried them?
Islands
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If there was a perfect day to have a big bowl of soup, this would be it. My husband and I picked up some soups from @organicsoupkitchen after I found out that they were all gluten-free, nut-free (excluding coconut) and sesame-free. I had the Tuscan white bean and kale soup and enjoyed it with some @canyonglutenfree bread.
Just before Halloween, my daughter had her next round of appointments @socalfoodallergy . This time we stayed in Los Angeles rather than the Long Beach area.
Fall weather is finally here! Today, I enjoyed lunch @bettinapizzeria with a friend. After finding out that their potato and leek soup and kale salad were both naturally GF, I ordered them. The salad was definitely tasty but the soup… holy moly. Do yourself a favor and get this soup before it gets swapped out for a different seasonal offering. It was so incredibly delicious. They surprised us with a naturally GF passion fruit pavlova for dessert which also blew my mind as it was so flavorful!
If you are looking for a good happy hour, look no further than @islandssb - their happy hour menu includes these cheese fries which you can specify to be made in a dedicated gluten-free fryer. I also had the Cobb salad without the blue cheese (preference). Now that hockey season is starting, I can see a lot more of these cheese fries in my future while watching the @nyrangers on one of their huge TVs!
Today’s special from @lilacpatisserie was potato leek soup and a panzanella salad. The garlicky croutons were fantastic. I also got some baked goodies to bring home. If you don’t get a box of treats to go, you aren’t doing it right!
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I have eaten at the SB Islands 3 times. Each server was very knowledgable & the manager came over as well to explain how they help keep gluten free items from being cross contaminated. I used my Nima sensor at 2 of the 3 visits and the food came back safe. I’m happy to have another GF restaurant option in town.
I found that our server wasn’t too knowledgeable but was quick to confirm all of my questions with the manager and kitchen. I’m glad to hear that Nima approved it! Did you have the fries?
Another great post glutenfreeinsb! As a celiac I really appreciate all the great information you provide. To be honest even though I’m incredibly sensitive, given their gluten knowledge I would absolutely take that ‘risk’. You naturally run a risk every time you eat out with cross-contamination in the kitchen however they seem to REALLY know what they’re doing. Thanks again can’t wait to see where you go next!
Thanks for chiming in!