Happy Celiac Awareness Month! Thanks to Gluten-Free in SB reader, Ellen, I got a tip that Islands offers great GF burger buns. They also have a gluten-free menu! We decided to try it out yesterday at the prime dining time of 4:45pm to avoid the rush. I prefer eating super early when I am trying a restaurant for the first time so I can ask the server all of my questions without feeling like they are rushed. After asking our waiter my usual questions, he confirmed the following answers with the manager and kitchen: The gluten-free buns are prepared in a safe spot when told it is for an allergy/celiac. The fries are made in their own fryer. However they are close to the fryer that is used for non-GF things, so there is a slight chance of oil splattering into the fries fryer. I took the risk and ordered my Maui Burger with fries. The bun definitely held together better than the standard Udi’s bun. Upon asking about it, the waiter informed me they are made by Smart Flour. I really liked the fries (and felt fine last night), but I did feel a little risky eating them. Would you have tried them?
Islands
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al fresco baked goods bakery baltimore barbeque beer bread breakfast brunch burger burgers cake california carpinteria celiac chicago cookies dessert dinner downtown fish french fries fries funk zone gluten free goleta happy hour hotel iceland icelandic illinois italian italy japanese juices los angeles lunch menu mexican food montecito muffins nachos new jersey New Orleans new york city ojai onion rings oregon pancakes park city paseo nuevo pasta peru pie pizza portland reykjavik salad salads sandwich sandwiches santa barbara santa ynez seafood soup soy sauce state street sushi tacos thanksgiving travel utah vegan vegetarian wine countryThis past week I met a friend @crushcakescafe downtown for lunch. I ended up ordering Blanca’s Burrito Bowl. Even though it has a GF marked next to it on the menu, I found out that the chicken may be prepared on a shared surface. They were able to have the kitchen make it in a clean pan for me to prevent cross contamination. I LOVED this bowl. It was both filling and tasty!
A special shoutout to @katzglutenfree for making our morning a little bit sweeter. I found these in the frozen aisle @gelsonsmarkets and they did not disappoint. They are GF, nut-free and delicious!
With temperatures up, opt for a lighter dinner @trelunemontecito - last night I had their special salad which was a Burrata, heirloom tomato and peach salad. I also had the Insalata di Fagioli with grilled shrimp. Everything was GF as is and delicious!
Last night’s pan-seared local sea bass from @bouchonsantabarbara was delicious. It doesn’t matter who our server is, they are all super knowledgeable and accommodating about dietary restrictions!
Happy National Veggie Burger Day! I celebrated at @islandssb with their Impossible Burger on a GF bun. Request your fries to be made in their GF fryer and enjoy!
Nothing says summer like a lobster roll. While @broadstreetoysterco doesn’t have GF rolls, you can order yours protein style and bring it home to put on your own gluten-free roll. I had the lobster roll warm with butter protein style. I asked them to change their gloves when preparing my order as they have many items with gluten. I also confirmed that the only ingredients used were lobster, butter and chives and that they could prepare it with clean tools and a clean surface. This went great with a @canyonglutenfree sub roll and some @kettlebrand potato chips!
gluten-free in sb 
I have eaten at the SB Islands 3 times. Each server was very knowledgable & the manager came over as well to explain how they help keep gluten free items from being cross contaminated. I used my Nima sensor at 2 of the 3 visits and the food came back safe. I’m happy to have another GF restaurant option in town.
I found that our server wasn’t too knowledgeable but was quick to confirm all of my questions with the manager and kitchen. I’m glad to hear that Nima approved it! Did you have the fries?
Another great post glutenfreeinsb! As a celiac I really appreciate all the great information you provide. To be honest even though I’m incredibly sensitive, given their gluten knowledge I would absolutely take that ‘risk’. You naturally run a risk every time you eat out with cross-contamination in the kitchen however they seem to REALLY know what they’re doing. Thanks again can’t wait to see where you go next!
Thanks for chiming in!