This Saturday, at favorite spot Savoy Cafe and Deli, Tracy Hill will be signing her new book Delightfully Free from 12:30 PM to 8:30 PM. Delightfully Free is a gluten-free, dairy-free and refined sugar-free cookbook of 141 recipes. It includes resources for autism, Celiac disease, diabetes, lactose intolerance, obesity and healthy living. It contains 114 color photographs, 114 vegetarian or vegetarian compatible recipes, and 103 vegan or vegan compatible recipes. Stop by to meet Tracy and to grab a GF sandwich and cookie!
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Last night’s pan-seared local sea bass from @bouchonsantabarbara was delicious. It doesn’t matter who our server is, they are all super knowledgeable and accommodating about dietary restrictions!
Happy National Veggie Burger Day! I celebrated at @islandssb with their Impossible Burger on a GF bun. Request your fries to be made in their GF fryer and enjoy!
Nothing says summer like a lobster roll. While @broadstreetoysterco doesn’t have GF rolls, you can order yours protein style and bring it home to put on your own gluten-free roll. I had the lobster roll warm with butter protein style. I asked them to change their gloves when preparing my order as they have many items with gluten. I also confirmed that the only ingredients used were lobster, butter and chives and that they could prepare it with clean tools and a clean surface. This went great with a @canyonglutenfree sub roll and some @kettlebrand potato chips!
I loved the build your own bowl I ordered from the entirely GF @locavivantkitchen - my bowl consisted of quinoa, black beans, grilled chicken, roasted beets, shredded cabbage and carrots, goat cheese, avocado and green onions. It was super yummy with the carrot ginger vinaigrette. They offer self-serve pickup at their location. Just check the fridge for your clearly labeled items!
After a pretty awful service experience yesterday (see last post), I had the complete opposite encounter with a restaurant tonight. A special shoutout to Kaitlin from @okurestaurant who was so cautious and patient when I was placing my order with her tonight. Multiple times, when she wasn’t sure of the answer, she placed me on hold to confirm the answers to my questions about ingredients and preparation with the kitchen. I had the rainbow roll (substituted with real crab) and some nigiri (with no wasabi). Thank you Kaitlin!
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