I know this has nothing to do with being gluten-free or food, but if you live in Santa Barbara, I insist that you go to the Coronado Butterfly Preserve to see the Monarch Butterflies. December and January are the best times to see them. We went this morning and were treated to an unbelievable site. It is an incredibly short walk so it won’t take up a huge chunk of your day. For directions and tips on when to go, visit the Santa Barbara Hikes Site.
Monarch Butterflies
2 Dec- Comments Leave a Comment
- Categories Uncategorized
Archives
Latest Tweets
- RT @GFWatchdog: Lentils and Gluten Cross Contact. A 4 minute video. youtu.be/gPOxQWXE3Mc 1 week ago
- RT @SBIndyNews: A leaked Supreme Court decision Monday night would set reproductive rights back 49 years. In Santa Barbara, pro-choice supp… 2 weeks ago
- RT @MIGlutenFreeGal: A well written article about Celiac Disease and dental products, written by a dentist. #DDS #MedTwitter #Dentist #Den… 3 months ago
- Get your jabs, SB! twitter.com/SBCPublicHealt… 4 months ago
- @MGFKitchen @Lilac_SB 6 months ago
Top Tags
al fresco baked goods bakery baltimore barbeque beer bread breakfast brunch burger burgers cake california carpinteria celiac chicago cookies dessert dinner downtown fish french fries fries funk zone gluten free goleta happy hour hotel iceland icelandic illinois italian italy japanese juices los angeles lunch menu mexican food montecito muffins nachos new jersey New Orleans new york city ojai onion rings oregon pancakes park city paseo nuevo pasta peru pie pizza portland reykjavik salad salads sandwich sandwiches santa barbara santa ynez seafood soup soy sauce state street sushi tacos thanksgiving travel utah vegan vegetarian wine countryMy parents were in Paso for a wedding and stopped in SLO on their way back to grab some @slodoco donuts. They called me to let me know that there were GF donuts. I called SloDoCo to find out that they bake their gluten-free donuts on a clean surface while all of their other donuts are fried. Additionally, they have a separate display for the GF and vegan items and keep the GF donuts on the top shelf to avoid cross contamination.
This week, my husband and I had a date night @samasamakitchen - their online menu has notes of what they can make that would be celiac-safe. While the options are limited, they are still delicious. I started with the Green Papaya Salad. For my main dish I had the Steamed Coconut-Saffron Mussels without the bread. These were super flavorful. Our waitress brought a bowl of rice out for me so that I could soak up every last drop of the coconut-saffron sauce. Both dishes went well with the Jamu Margarita. We will definitely be back!
While out running errands, I stopped by the newly opened, entirely GF @locavivantkitchen for a Blueberry Oatmeal Muffin. They are still working on getting everything up and running but there were a handful of items available to grab-and-go including donuts, bagels and their amazing cinnamon rolls. Make sure to pre-order online to ensure there is availability!
Even though I have celiac disease and have to eat gluten-free, I still love my carbs. So, I was super excited to see that @opal_sb now offers GF pasta to be substituted for their pasta dishes. They use Mariella GF pasta, a corn and rice based product imported from Italy. When I asked if the pasta could be cooked in a clean pot of water and with clean tools, they totally understood my needs and were happy to make sure it would be safe for me. I ended up ordering the Sautéed Chicken Pasta with a Chipotle Cream. I also had a Citrus Tequila Smash to wash it down. Yum!
The Yoga Pants salad @satellitesb is always gluten-free, vegan and delicious. The ingredients change depending on what is in-season at the farmers market but you can always expect it to be filling and tasty. The house roasted garlic and almond dressing that comes with it is particularly good. I got the salad to-go this past week but next time I may eat it there and enjoy a libation from their natural wine bar.
Happy Meatless Monday! I celebrated with the stir fry from the entirely GF @greentablesb - I added tofu to make the dish a bit heartier. It comes with quinoa and was perfect on this overcast day.
Leave a Reply